Little Bird – Auckland, New Zealand

Little Bird - AUCKLAND, NEW ZEALAND My Vegan experience in Auckland had been a challenge. I am proud of being able to find a vegan friendly option almost everywhere, but found myself with some of the most limited options ever in regular Auckland restaurants and cafes....

read more

Real Food – Singapore

Real Food - SINGAPORE It is more of my style to want to give you the scoop on Vegan restaurants rather than vegan-friendly, but Real Food had me at hello. After flying for 17 hours across the Pacific from San Francisco, I was excited to be in the heat and bustle of...

read more

Casa el Delfin – Trinidad, Cuba

Casa el Delfin - Trinidad, CUBA Cuba is a place you have to experience to understand. I suppose this is the case with many cultures and travel destinations, but after hearing much about this incredible island country for a very long time, actually being there was as...

read more

Avocado, Simple and Fancy

Oh the avocado. I love it so. Hopping off a flight to Australia and arriving at SFO with a layover, I do not always feel at my best. Add some avocado and my mood improves greatly! I eat Avocado almost every day, and here is a quick, simple and delicious way to serve...

read more

I Am Newly Vegan – Where Do I Start?

I Am Newly Vegan - Where Do I Start? Perhaps you received an unpleasant diagnosis, watched a documentary, read The China Study or your doctor suggested you make better choices. However you found yourself ready to eat or explore eating whole food plant based, welcome....

read more

Vegan Heaven – Taipei, Taiwan

Vegan Heaven - TAIPEI, TAIWAN When you search for Vegan restaurants in a foreign land, and one of them is called Vegan Heaven, you make it happen to get there. This is the tiniest, most adorable store imaginable. Inside is a wondrous array of dessert delights. I could...

read more

My Vegan Story (The Quick Version)

My Vegan Story (The Quick Version) In 2013 my husband and I went through a documentary watching phase. On Netflix we sourced education documentaries while preparing to send our son to pre-school in New York City, then moved on to health and food documentaries. We...

read more