Over the last few years I have become very interested in how to be healthier and happier. It started when I discovered how toxic the products are in most of our homes. The cleaning products, our laundry detergent, deodorant, make-up, lotions and soaps let alone the food we consume.
I started to watch documentaries on Netflix, like Forks Over Knives, and Hungry for Change. One night my husband turned to me and said “why don’t we give this a go” and I said “What? Be Vegan??”
My reaction was not unusual; “what will we eat?” and “where will we get our protein?”
Fast forward 4 years and I have loved following a plant based lifestyle, enjoying more energy, seamless digestion and clarity of thinking than I thought possible.
I have learned a heck of a lot along the way and now it is time to share the good news on the simple steps to feeling better one day at a time.
For great, free information and tips on being healthier and happier, join the FB group Gina Carr and I created by visiting http://www.thehealthyhappyhour.com
Step One: Read the labels on every product in your home and especially anything you put on your body.
Step Two: Replace with a non-toxic alternative, and yes I can point you in the right direction to everything I use myself.
Step Three: Visit http://www.karenjacobsen.arbonne.com or be in touch with me directly to set you up with excellent prices on pure, high quality products.
It Is Never Too Late To Recalculate xoxo
